Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Lewisville offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Lewisville provides several gym options:
Texas Family Fitness
Located at 500 E Round Grove Rd #201, Texas Family Fitness offers a 25,000-square-foot facility equipped with a large free-weight area, cardio machines, and a variety of group exercise classes, including Yoga, Pilates, and Zumba. The gym also features a Kids Club, making it convenient for parents.
LA Fitness
Situated at 798 Vista Ridge Mall Drive, LA Fitness provides state-of-the-art equipment, basketball courts, group fitness classes, a swimming pool, and personal training services. The facility operates with extended hours to accommodate various schedules.
Fit Appeal Studios
Specializing in small-group strength training, yoga, Pilates, and personal training for adults over 40, Fit Appeal Studios focuses on building strength, mobility, and overall well-being. They also offer nutrition coaching to complement physical training.
Mental Health Services
Addressing mental health is equally important. Lewisville hosts several facilities offering comprehensive mental health services:
Grace Counseling Center
Located at 105 Kathryn Dr, Building 3 Suite D, Grace Counseling Center provides outpatient mental health and addiction recovery services for adolescents and adults. Their programs include partial hospitalization, intensive outpatient, and aftercare, with specialized services for various groups.
BHFS Medical and Behavioral Services
Situated at 860 Hebron Pkwy, Suite 302, BHFS offers outpatient mental health and addiction recovery services for adults, including medication-assisted treatment, intensive outpatient programs, and aftercare planning. They provide specialized services for young adults and individuals with co-occurring disorders.
By utilizing these local resources, residents of Lewisville can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.