Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Lewisville offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Lewisville provides several options:
Fit Appeal Studios
Located in Lewisville, Fit Appeal Studios offers personal training, strength classes, yoga, Pilates, mobility and recovery sessions, and nutrition coaching. Their Fit Appeal Method™ focuses on strength, mobility, and sustainable nutrition, tailored for adults over 40.
Texas Family Fitness
Texas Family Fitness in Lewisville features a 21,000-square-foot gym equipped with a large free weight area, cardio machines, machine weights, and a Group Exercise room. They offer group fitness classes such as Yoga, Pilates, Zumba®, MixxedFit, and PiYo.
LA Fitness
LA Fitness provides a range of amenities, including racquetball and basketball courts, an aerobics room, whirlpool spa, sauna, indoor pool, Kids Klub, and a cycling room. They also offer Pilates classes and a new expanded free weights area called LIFT.
Planet Fitness
Planet Fitness in Lewisville is open 24 hours a day, offering a friendly and supportive environment. Amenities include group fitness, circuit training, massage chairs, and hydro massage beds.
Mental Health Services
Addressing mental health is equally important. Lewisville hosts several facilities offering comprehensive mental health services:
BHFS Medical and Behavioral Services
BHFS provides outpatient mental health and addiction recovery services for adults, including medication-assisted treatment (MAT) using suboxone, intensive outpatient programs (IOP), and aftercare planning. They offer personalized care planning and trauma-informed counseling.
Grace Counseling Center
Grace Counseling Center offers outpatient mental health and addiction recovery services for adolescents and adults. They specialize in partial hospitalization (PHP), intensive outpatient (IOP), and aftercare programming, with dedicated services for various groups, including military personnel and veterans.
Millwood Hospital Excel Center of Lewisville
This facility provides partial hospitalization and day treatment programs, offering group therapy, dialectical behavior therapy, and psychotropic medication management. They cater to children and adolescents with serious emotional disturbances and individuals with PTSD.
By utilizing these local resources, residents of Lewisville can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.