Exploring Fitness and Wellness Options in Lewisville

Exploring Fitness and Wellness Options in Lewisville

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Lewisville offers a range of facilities and services to support residents in achieving their health goals.

Fitness Centers

Texas Family Fitness

Located at 500 E Round Grove Rd #201, Texas Family Fitness provides a 21,000-square-foot gym equipped with free weights, cardio machines, and a variety of group exercise classes such as Yoga, Pilates, and Zumba. The facility also features a Kids Club, making it convenient for families. Learn more.

LA Fitness

Situated at 798 Vista Ridge Mall Drive, LA Fitness offers a comprehensive fitness experience with amenities including a large free-weight center, cardio equipment, group exercise classes, and personal training services. The gym operates from early morning until late evening, accommodating various schedules. More information.

Planet Fitness

With locations at 500 E Round Grove Rd #201 and 1165 S Stemmons Fwy, Planet Fitness is known for its welcoming environment and 24-hour access. The gym offers a variety of equipment and amenities, including massage chairs and hydro massage beds, catering to both beginners and seasoned fitness enthusiasts. Details here.

Mental Health Resources

Grace Counseling Center

Located at 105 Kathryn Drive, Building 3 Suite D, Grace Counseling Center offers outpatient mental health services, including individual and group therapy. They specialize in treating a range of issues for children, adolescents, and adults. Find out more.

Millwood Hospital Excel Center of Lewisville

Situated at 190 Civic Circle, Suite 170, this center provides partial hospitalization and day treatment programs, focusing on group therapy and other therapeutic services for children and adolescents. Learn more.

By taking advantage of these local resources, residents of Lewisville can embark on a comprehensive health and wellness journey, addressing both physical fitness and mental well-being.